Healthy

Healthy Eating for 2018

Recipe from the Quirky Collection on cookidoo “Eat the rainbow” Breakfast Bowl. (I didn’t have any Halloumi though)

 

Yes everyone does it this time of year eats healthier food after the indulgences at the end of last year, I was very happy to find this delicious recipe which includes a fermented beetroot & apple salsa recipe. I will definitely make this recipe again & would happily eat it for any meal. Healthy doesn’t have to be boring at all. I’ll be cooking & tasting more healthy style recipes on cookidoo & I’ll keep you posted on what I find ­čÖé

Salmon with Ginger Sauce & Spiced Cashews from the Quick & Easy Meals Collection on Cookidoo

 

Lemon Bob Smoothie recipe from Dani Valent site by chef Jock Zonfrillo

Healthy New Year 2016

Yes I know It’s really cliche’ to start being healthy on the 1st of Jan – well at least I didn’t start until the 4th of Jan though so that is kind of unique – right?

So it’s been green smoothies, beetroot juice, roast lamb salad, smoked salmon frittata, steamed harissa chicken & vegies. All delicious &┬ánutritious, however not too exciting for a self confessed foodie. I had a craving last night & ate some leftover steamed veggies!!

It’s also been helpful I have been filling in to teach extra Bodybalance classes while our other instructor is away and I have also dusted off my walking shoes & been for a walk everyday (yes it’s been a whole 2 days all ready!!)

It’s also a great excuse to get out all my healthy recipe books & work on some menu planning ideas. I do have some unhealthy dates booked into the diary as well as some recipe testing coming soon so it seems like a good balance of healthy & fun recipes coming up in Janurary. You have to keep it real – right?

 

156045161JuiceChicken