Healthy New Year 2016

Healthy New Year 2016

Yes I know It’s really cliche’ to start being healthy on the 1st of Jan – well at least I didn’t start until the 4th of Jan though so that is kind of unique – right?

So it’s been green smoothies, beetroot juice, roast lamb salad, smoked salmon frittata, steamed harissa chicken & vegies. All delicious & nutritious, however not too exciting for a self confessed foodie. I had a craving last night & ate some leftover steamed veggies!!

It’s also been helpful I have been filling in to teach extra Bodybalance classes while our other instructor is away and I have also dusted off my walking shoes & been for a walk everyday (yes it’s been a whole 2 days all ready!!)

It’s also a great excuse to get out all my healthy recipe books & work on some menu planning ideas. I do have some unhealthy dates booked into the diary as well as some recipe testing coming soon so it seems like a good balance of healthy & fun recipes coming up in Janurary. You have to keep it real – right?




Kids Cooking & Lunchbox Ideas Class

Kids Cooking & Lunchbox Ideas Class

Kids Cooking & Lunchbox Ideas Class Mon 18th Jan 2016 6.30 – 8.30pm

With local Chef Ellie Emmett from Ellies Eating featuring recipes from her cookbook The Real Food for Kids Cookbook.

In this fun demonstration style class we will show parents how to make “real food” into a range of lunch box items that will help to offer visually appealing and exciting food, having your little ones wanting to try something new.

Sit down lunchbox style dinner included – so you can taste all the delicious recipes plus you get to take the lunchbox home with you & a copy of Ellie’s cookbook, her calendar & gift cards. You may even win one of the lucky door prizes!

We will be using the Thermomix for most of the recipes but you do not need to own a Thermomix to attend or benefit from this class.

White Bean Dip
Broccoli Salad
Stephanie’s Scrumptious Scrolls
Pork Wontons (including making the wrappers)
Lasagne Cups (including fresh pasta)
Sushi Rolls
Carrot Cupcakes
Rice Paper Rolls
Apricot Squares
Chocolate & Coconut Balls
In your take home Tupperware sandwich keeper
Kiss Biscuit
Homemade “roll up” or Fruit Leather
Maggie’s Marvelous Muesli Bar

Signed copies of the Real Food for Kids Cookbook available to purchase for $29 each.

Limited tickets available for $80 each.

At the Motor Yacht Club of Tasmania

1 Ford Parade Lindisfarne 7015

Contact Arwen to book in or 0400 145 977

Keep up to date on our Facebook event page

Kids class Flyer