Thermomix 30 Minutes or Less 28-Day Meal Plan 2021

You can sign up to this amazing meal plan here.

As I do every year I’ll be doing daily live Thermomixing videos of each recipe on my facebook page & also posting them to my IGTV on instagram too.

Arwen’s Thermo Pics | Hobart Thermomix Consultant - Thai Red Curry Paste

Day 1: Thai Red Curry Paste

Arwen’s Thermo Pics | Hobart Thermomix Consultant -Vegetable Stock Paste

Day 1: Vegetable Stock Paste

Arwen’s Thermo Pics | Hobart Thermomix Consultant - Chiang Mai Noodles

Day 2: Chiang Mai Noodles (with homemade noodles)

Arwen’s Thermo Pics | Hobart Thermomix Consultant - Mushroom Stroganoff

Day 3: Mushroom Stroganoff (with homemade pasta)

Arwen’s Thermo Pics | Hobart Thermomix Consultant - Breakfast on-the-go

Day 4: Breakfast on-the-go

Arwen’s Thermo Pics | Hobart Thermomix Consultant - Turkey Taco Salad Bowl

Day 5: Turkey Taco Salad Bowl

Arwen’s Thermo Pics | Hobart Thermomix Consultant= Beef Fajitas & Pulled BBQ Jackfruit

Day 6: Beef Fajitas & Pulled BBQ Jackfruit

Arwen’s Thermo Pics | Hobart Thermomix Consultant - Don Pedro

Day 7: Don Pedro

Arwen’s Thermo Pics | Hobart Thermomix Consultant - Homemade Yoghurt

Day 8: Homemade Yoghurt

Arwen’s Thermo Pics | Hobart Thermomix Consultant- Chicken in Yoghurt

Day 8: Chicken in Yoghurt & Homemade Yoghurt

Arwen’s Thermo Pics | Hobart Thermomix Consultant -Mango Muesli

Day 10: Mango Muesli

Arwen’s Thermo Pics | Hobart Thermomix Consultant - Indian Spiced Sweet Potato Soup

Day 11: Indian Spiced Sweet Potato Soup

Arwen’s Thermo Pics | Hobart Thermomix Consultant - Labne

Day 12: Labne – made from homemade yoghurt

Arwen’s Thermo Pics | Hobart Thermomix Consultant - San Choy Bau

Day 13 San Choy Bau

Arwen’s Thermo Pics | Hobart Thermomix Consultant - Spicy Eggs with Tomato Sauce

Day 14 Spicy Eggs with Tomato Sauce

Arwen’s Thermo Pics | Hobart Thermomix Consultant - Tandoori Chicken

Day 15: Tandoori Chicken

Arwen’s Thermo Pics | Hobart Thermomix Consultant - Turkey Rissoles & Kale Slaw

Day 16 Turkey Rissoles & Kale Slaw

Arwen’s Thermo Pics | Hobart Thermomix Consultant - Quick Porridge

Day 17 Quick Porridge

Arwen’s Thermo Pics | Hobart Thermomix Consultant - Prawn Noodle Curry

Day 18 Prawn Noodle Curry

Arwen’s Thermo Pics | Hobart Thermomix Consultant - Mexican One Pot Pasta

Day 19 Mexican One Pot Pasta

Arwen’s Thermo Pics | Hobart Thermomix Consultant - Thai Green Chicken Curry

Day 20 Thai Green Chicken Curry

Arwen’s Thermo Pics | Hobart Thermomix Consultant - Scones with Berry Chia Jam

Day 21 Scones with Berry Chia Jam

Arwen’s Thermo Pics | Hobart Thermomix Consultant - Avocado & Egg Spread

Day 22 Avocado & Egg Spread

Arwen’s Thermo Pics | Hobart Thermomix Consultant - Asian Chicken Noodle Salad

Day 23 Asian Chicken Noodle Salad

Arwen’s Thermo Pics | Hobart Thermomix Consultant - Prawns in Chilli Butter

Day 24 Prawns in Chilli Butter with Risoni & Herb Salad

Arwen’s Thermo Pics | Hobart Thermomix Consultant - Miso Chicken Noodle Soup

Day 25 Miso Chicken Noodle Soup

Arwen’s Thermo Pics | Hobart Thermomix Consultant - Hoisin Pork Bowl

Day 26 Hoisin Pork Bowl – I used homemade plum tonkatsu sauce

Arwen’s Thermo Pics | Hobart Thermomix Consultant - Pork Gyros

Day 27 Pork Gyros

Arwen’s Thermo Pics | Hobart Thermomix Consultant - Lemon & White Chocolate Lava Cake

Day 28 Lemon & White Chocolate Lava Cake

 

Life Changing Food Cookbook Challenge Aug 18

You know I like nothing better than a cookbook challenge YUM!! And because Jo & Fouad are coming to Tassie at the end of August – this was a good excuse to cook the book!! Plus it’s great because the recipes are so healthy in the ” target=”_blank” rel=”noopener”>Life Changing Food cookbook too!! I have already made a few delicious recipes from the book but I’m looking forward to trying some I haven’t tried yet too. Bring it on!! YUM!! 

Mexican Hot Chocolate


Golden Butter Coffee


Runner Bean & Garlic Braise


Cream of Broccoli Soup


Apple & Pork Belly Hotpot


Roasted Berries


Coconut-Chai Chia Pudding with Roasted Berries


Beetroot Hummus


Hummus


Buckwheat Crackers


Jo’s “Best Ever” Butter Chicken with Cauliflower Rice


Roast Vegetable Salad (without avocado or salad leaves)


Hazelnut Tabouli


Cabbage & Bacon Stir-fry


Slow-cooked Lamb Shoulder with Red Wine Sauce with Cauliflower & Leek Mash


Toum


Baba Ghanouj with Garlic Mushrooms


Hainanese Chicken Rice


Fermented Chilli Relish


Fermented Salsa


Apple Cinnamon Nut Porridge


Saffron & Lemon Chicken with Toum (Lebanese garlic dip)


Salted Caramel Peanut Butter Milkshake


Labne (Yoghurt Cheese)


Beetroot Labne Dip


Sauerkraut


Pumpkin with Pesto


Beef & Quinoa Patties


Sunflower Seed Paella with Prawn & Chorizo


Mango Macadamia High-energy Smoothie


Charred Capsicum & Walnut Dip


Egg, Bacon & Spinach Pies


Purple Power Smoothie


Red Rocket Smoothie


Sweet Potato Rosti


Chilli Bowl


Grain Free Scones


Apple Pie


Almond Meal Pastry


Chicken Broth


Sweet Potato Mousse


Coconut Milk


Coconut Flour


Apphia’s Lemon Chicken with Roast Veg & Rosemary


Meat-za


Zucchini & Mushroom Strata


Gypsy Chicken


Lebanese Style Herb & Nut Crusted Salmon


Sweet & Sour Prawn & Coconut Soup


Moroccan Cauliflower “Cous Cous” Salad


Nutty Chocolate (I made them in silicone moulds for the seminar so it’s easy for all the gusts to try)


Asian Style Beef Salad


Probiotic Coleslaw with Homemade Mayonnaise


Lamb & Prune Tagine


Super-tender Chuck Steak


Sweet Potato Shepherd’s Pie (I used white sweet potato)


Spanish Tortilla with Sweet Potato


Kale Triangles – made with the Grain Free Dough


Red Cabbage Salad


Chicken Liver Parfait


Russian Custard

Nomato Sauce
Slow-cooked Barbecue Pork Ribs
Nomato & Halloumi Pizza
Ghee
Chicken and Mushroom Pho
Mussels with Tomato and Bacon
Tuna in Olive Oil