Fiona Hoskin’s Easy Healthy Recipes
Delicious Thermomix Vegan Recipes
This post is a work in progress to show how easy it is to use the Thermomix for making delicious Vegan recipes.
Thermie Green Vegetarian Curry
This is one of the first recipes I added to the Thermomix recipe community around 6.5 years ago & it has been extremely popular – of course you can add chicken to it if you prefer, it’s great to grow my own lime leaves too. You can store lime leaves, chillies & coriander roots in the freezer, so you have most of the ingredients ready to go for an easy week night dinner packed full of flavour. It’s delicious served with my coconut rice recipe too – if you are making the coconut rice recipe in the Model 5 you need to add more liquid either coconut cream or water to take it up to the 1200g marker & it’s a bonus you can steam more veggies on top of the rice while it’s steaming! Or if you really want to pack in more veggies why not serve it with my roasted cauliflower “rice” recipe. For more great vegetarian recipe ideas click here.
Thermie Green Vegetarian Curry
Author: Arwen Genge
Cuisine: Thai
Prep time:
Cook time:
Total time:
Serves: 6
Leave out the fish sauce if you are making this for vegetarians.
Ingredients
- 1 onion cut in half.
- 1 garlic clove
- ginger, approx 2cm
- 1 bunch coriander , including roots
- 1 tablespoon TM vegie stock concentrate
- 3 big green chilies, with or without seeds depending how spicy you like it
- 1 tablespoon peanut oil
- 1 tablespoon fish sauce, optional- leave out for vegetarian guests
- 1 heaped teaspoon ground cumin
- 1 heaped teaspoon ground coriander
- 3 fresh or frozen kaffir lime leaves
- 600 grams sweet potato, pumpkin, carrot or potato, 2cm cubed -use any or a combination of all of these vegetables
- 400 grams light organic coconut cream
- 400 grams zucchini, broccoli, peas or snow peas, cut into chunks-use any or a combination of all of these vegetables or other favourites you may have
- 400 gram Chickpeas, drained & Rinsed (one tin)
- 100 grams spinach leaves, fresh
Instructions
- Put onion, garlic, ginger, coriander, tm stock and chillies in the TM bowl chop for 15 sec speed 8, scrape down sides of bowl.
- Add peanut oil, fish sauce and ground coriander & cumin and cook for 4 min 100 degrees speed 1.
- Add kaffir lime leaves, coconut cream & 600g hard vegetables to TM bowl.
- Place spinach leaves into the thermoserver.
- Add the rest of the soft green vegetables place into the Varoma -zucchini & broccoli on the bottom & snow peas & peas on the top tray.
- Cook for 15 mins reverse Varoma temp speed 1. Check vegetables if any of the steamed vegetables are cooked remove & place into the thermosever.
- Add chickpeas to TM bowl & cook for an extra 5 mins reverse Varoma speed 1 only if vegetables need to be cooked further.
- Add to the Thermoserver & stir through the spinach.
- Serve with coconut rice or jasmine rice.
Best Vegetarian Meals in the Thermomix
Quirky Cooking’s Black Bean Mole’ (Chilli Bean Chocolate)
Mushroom or Beetroot or Leek, Lemon & Zucchini Risotto
If you need a vegan option instead of parmesan cheese try this amazing recipe given to me by a customer. 250g almonds soaked over night, rinsed & drained (if you don’t have time you can soak for 1/2 hour in hot water) 2 tbs of savoury yeast & 1/2 tsp salt (to taste) Chop on speed 9 for 5 secs or until desired consistency.
My other favourite Vegetarian recipes are My Kinda Hunza Pie, Zucchini & Feta Fritters, Beetroot Sushi, Creamy Tomato & Zucchini Sauce to go with fresh pasta.
Great vegetarian meals from the basic cookbook at Dhal Curry (use extra fresh chilli & plenty or salt or veggie stock paste) & Ratatouille.
Other great recipes vegetarian recipes I will upload soon are mushroom veloute’, vegetable Tagine with cous cous, pumpkin ravioli with sage butter sauce, lentil burgers & falafel’s.
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